Several options are available for taking CBD. Here’s a breakdown of the different methods:
Sublingual Tincture:
A tincture is a liquid extract taken by a dropper under the tongue. This method allows CBD to be absorbed directly into the bloodstream for faster effects. The tincture works in less than 20 minutes and lasts four to six hours.
Edibles:
Edibles are a convenient and delicious way to take CBD, but it can take longer to feel the effects since you must digest it first. CBD can be added to various food and drink items, such as gummies, chocolate, and tea. These take between 30 and 90 minutes to work and last about four hours.
Topicals:
CBD can be applied to the skin as lotions, creams, and salves. Topicals are an excellent option for localized relief.
Capsules and Pills:
Capsules and pills are a straightforward way to take CBD. These have the same onset and duration as edibles. They’re typically made with CBD oil or powder, plus an inert filler like hemp seed oil or MCT oil.
Vaping:
Vaping is one of the quickest ways to feel the effects of CBD since it goes directly into your lungs and bloodstream. However, it’s important to note that not all CBD products are vaped. Make sure you’re using a CBD e-liquid or oil, not a hemp seed oil, which isn’t meant for vaping.
Smoking:
You can roll CBD flower into a joint or blunt or use a pipe or bong. This is one of the least efficient ways to take CBD since much of it is lost in smoke. For the best results, choose a high-quality, CBD-rich flower.
