You may wonder, “Does CBD oil help with colds?” While research on hemp compounds is still ongoing, studies show that CBD oil may help lessen typical cold symptoms like general muscle aches and has the potential to improve sleep, which is necessary for a speedy recovery from any illness. These are usual problems that people tend to experience during winter that hinder productivity. Some common complaints during the cold and flu season include fatigue, a scratchy sore throat, and a persistent cough. Generally, the common cold, or Rhinovirus, takes a person 7 to 10 days to recover completely. Along with plenty of fluids and rest, CBD oil may lessen recovery time.
What should I know about CBD Oil?
Cannabidiol, better known as CBD oil, is an extract from hemp that contains multiple organic compounds. Other components include terpenes and flavonoids. CBD and THC are two of over 140 cannabinoids. You hear the most about these because they’re the most abundant in the plant.
THC is the psychoactive component. CBD does not exhibit psychoactive elements. Federal law states that cannabis-based products need to have below 0.3% of THC. Therefore, all other compounds, including CBD, remain legal in most states for intake during a cold, as they contain less than 0.3% THC.
Potential Advantages of CBD for Cold Symptoms
Anti-inflammatory Properties
Research shows that CBD oil may reduce inflammation by interacting with the body’s natural systems. All mammals have an endocannabinoid system (ECS) that maintains balance among the body’s other systems. CBD oil may amplify the function of the ECS. People reporting pain, fatigue, and somatic pains see these relieved.
Hemp-extracted cannabinoids work concurrently with natural endocannabinoids to support the body’s immune system. Hence, CBD has the potential to boost the immune system and help it fight against various diseases.
Pain Relief and CBD Oil
When people ask, “Can CBD oil help with a cold?” they often find a mixed answer. While it’s not going to stop your nose from running, the anti-inflammatory properties still have the potential to help. For example, the complex compound may act as an analgesic and painkiller.
Many people use the hemp extract for post-workout discomfort. So, it comes as no surprise that it may help the body feel better when the common cold has you sore and cranky.
Sleep Assistance
Some people can sleep when they’re sick. Others, and some cold viruses, leave us tossing and turning. Whether it’s the soreness, runny nose, or cough, the more it keeps us up, the less likely we’ll experience a quick turnaround in wellness. Cannabinoids, such as CBD and even CBN, may help to cope with sleeplessness, increasing comfort, quieting the mind, and letting the body recover.
Anti-microbial Effects
Bacterial infections can also pop up during cold and flu season. These may require a doctor to intervene. But in the meantime, CBD has the potential to complement any physician’s plan because of the compound’s antibacterial properties. While clinical studies are necessary, the leading research is promising.
Factors to Consider
No Clinical Research
CBD’s effectiveness as a cold and flu remedy is not medically proven. However, studies are working on its authenticity for a wide range of symptoms, including cold and flu-related conditions. Cannabinoids also contain flavonoids and terpenes, which may reduce cold and flu symptoms. Additionally, preliminary research suggests that terpenes are also effective in reducing some COVID-19 and influenza symptoms.
Product Quality
Product quality is a major concern. Always use a product that is labeled and third-party tested. Buy from trusted retailers and health stores. Besides, check the ingredients list to make sure it is pure and potent.
CBD Type
Instead of narrow-spectrum CBD, you should use Full-spectrum CBD because it contains several cannabinoids and other compounds. It contains approximately 100+ relative compounds that work together to be effective for cold symptoms.
CBD Product Type
CBD is available as capsules, topicals, vapes and oil. It can also be found in edible forms like gummies, oral mists, lollipops and sour belts. You can consume CBD in any form you like.
Individual Compatibility
If you are not already using hemp extracts for any sickness, then you should avoid it. It’s advisable to refrain from taking CBD until a definite supply can be maintained. Sudden withdrawal of an intake can lead to CBD intolerance.
Dosage
It is more practical to take minimal doses to see if the body is able to manage it.
Recommended CBD Products
CBD Gumdrops
CBD Gumdrops are the easiest and the most accessible mode of taking in CBD. They come also in a variety of yummy flavors, such as cherry and mandarin.
CBD Oil
The most common method of consumption is CBD oil. However, Its use may not appeal to most who are new to it due to its rather unpleasant earthy taste. So, try edibles, capsules or vapes. CBD is quite effective during infection.
CBD Capsule
Full-spectrum Premium CBD capsules are the most convenient way to consume CBD during cold and cough. They dissolve in the gastrointestinal tract rather than the liver. Premium CBD capsules are available in 3mg and 6mg doses.
CBD Vape
CBD Vapes have the combined effect of CBD and CBDa. CBD Vape juice contains natural, vape-friendly compounds. It is available in multiple flavors according to taste. CBD is an effective inhalant during influenza.
CBD Negative Effects
CBD is not suitable for everyone. It depends on the body’s compatibility, age, immune system, and other factors. CBD can interfere with their effectiveness if you are already taking influenza medicines. Hemp oil with CBD has 100+ additional compounds in its extract. Most research shows CBD has mild side effects that go away after a few doses or, in some instances, with reduced serving amounts.
Is CBD good or bad for the immune system?
CBD oil may help reduce inflammation. Everyone has a body system referred to as the endocannabinoid system (ECS). This system is responsible for the body’s defense. CBD Oil amplifies the function of the ECS, and most people reporting soaked pain, fatigue, and somatic pains see these relieved. The hemp-extracted cannabinoids work concurrently with natural endocannabinoids to help the immune system against the disease. Hence, CBD can potentially increase the immune system’s strength against various diseases.
Will CBD help congestion?
While CBD potentially has anti-inflammatory effects, it is not a decongestant. Because of its anti-inflammatory properties, it may help reduce nasal swelling and discomfort associated with colds, but current research does not support this. CBD may also reduce anxiety and increase relaxation, which is very helpful during the rehab stage of a cold. However, it does not clear mucus or open nasal airways like active decongestants.
Is CBD good for a cough?
CBD may be effective for coughing and helps reduce irritation in the respiratory pathway that causes coughing. Consult your doctor for any type of viral infection.
When should you not use CBD?
It’s better to avoid CBD during the following situations;
- There is no safe evidence of CBD use during pregnancy. Avoid CBD during pregnancy.
- Don’t use CBD during breastfeeding.
- If you have severe respiratory issues, don’t use CBD for colds.
- Use a minimal dose at first and then maintain its consumption.